Mindful Reflection: A Mind, Body & Spirit Festival

• 8:00-8:15 AM: “Rise and shine” with Calvin Arsenia
• 8:15-8:30 AM: Guided meditation with Sarah Kucera and sound bath with Simon
• 8:30-9:00 AM: Breakfast
• 9:00-10:00 AM: Yogarina Flow with Beau Campbell and DJ Prismada
• 10:05-10:15 AM: “Welcome” speech and chat about holistic lifestyle
• 10:30-11:00 AM: Snacks, socializing and time to explore the tent
• 11:00-12:00 PM: Guided chakra dance party with Beau Campbell and DJ Sheppa
• 12:00-12:30 PM: Dance party with Sheppa

Yoga mats will not be provided. Guests are encouraged to bring their own.

Also Included:

• Massage station
• Build your own essential oil blend station
• Mister fans
• Water, iced coffee, kombucha stations
• Cool lavender towels available throughout the day
• Build your own smudge sticks with Sarah Bender