VIRTUAL- Creative Flow Home Practice
Please note, this event has expired.
Join artist Jenny Hahn for an online workshop experience using creative expression as a tool for mindfulness and self-discovery, from the comfort of your own home.
You are a creative being worthy of expression. In this virtual workshop offered from the comfort of your own home, artist and facilitator Jenny Hahn will guide you in tapping your inner creativity and expressing from your heart.
• Discover the alchemy of painting/creating from the heart, free from judgment or comparison
• Use mindfulness to meet each present-moment experience with compassion and curiosity
• Integrate mind, body, and emotions with awareness and acceptance
• Feel held in