A series of guided meditation and sound healing inside Kemper Museum galleries with Laura Frank of Inner Space Yoga.
Participants will be guided through meditation, qigong, breathing instruction, and sound healing. Some blankets will be provided, but participants are encouraged to bring their own blankets, yoga, mat, and small cushion or for meditation, if possible. No experience necessary. Space is limited.
Sessions for this event will take place on three dates. See RSVP links below
RSVP for October 11 on Eventbrite:
RSVP for November 15 on Eventbrite:
RSVP for December 20 on Eventbrite: