FREE | Thurs, Aug 15 at 7 pm | Guided Meditation at the Kemper Museum | Kansas City, MO | A special series hosted inside Kemper Museum galleries with Laura Frank of Inner Space Yoga.
Participants will be guided through meditation, qigong, breathing instruction, and sound healing. Some blankets and mats will be provided, but participants are encouraged to bring their own yoga mat and small cushion, if possible. No experience necessary. Space is limited.